Most of us want to do it.
But it's hard.
Our experts are here to help us build a meditation practice that even the busiest person can master.
We know it's proven to reduce stress, increase focus, slow aging, increase happiness, improve sleep, and more.
One Brain Wellness is not a medical provider.
You should consult your personal physician before starting any new program. If you choose to engage in a wellness program, you understand that there is risk of injury. You acknowledge that joining one of our programs is voluntary and that you assume all risk of injury to yourself.
You knowingly, voluntarily and expressly waive any claim you may have against One Brain Wellness for injury or damages that you may sustain as a result of participating in the program(s). You, your heirs or representatives forever release waive, discharge and covenant not to sue One Brain Wellness for any injury or death caused by their negligence or other acts.